Minted Welsh Lamb Loin Chops

Ingredients

• 4-6 lean Welsh Lamb loin chops
• 5ml (1tsp) olive oil
• 30ml (2tbsp) mint jelly
• 15ml (1tbsp) vegetable oil
• 25g (1oz) butter
• 900g (2lb) cooked new potatoes, cut in half
• 2 cloves garlic, crushed
• 100g (4oz) mixed mushrooms

Method

1. Season chops and place on grill pan. Place under a pre-heated grill and cook for 8-10 minutes each
2. side until cooked through and browned.
3. Five minutes before the end of cooking time place the olive oil and mint jelly in a small dish and mix
4. to break down and soften.
5. Take a spoon and smear all over the lamb chops.
6. Place back under grill and cook until browned.
7. Meanwhile add the vegetable oil and butter to a pan and melt. Add the cooked new potatoes, garlic and mushrooms to the pan. Cook until the potatoes are brown and crisp, and mushrooms have softened.
8. Serve with seasonal salad and spoon over any juices from the pan.

Recipe Information

• Serves – 4-6
• Cooking Time – 20 mins

Nutrition Information

• 1035 KJ
• Calories: 246 kcals
• Fat: 10 g
• Of which saturates: 3.7 g
• Salt: 0.7 g
• Iron: 2.9 mg
• Zinc: 3.7 mg
• Protein: 22.3 g
• Fibre: 2.9 g
• Carbohydrates: 18.5 g
• Of which sugars: 9.7 g