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Selwyn's Laverbread

In stock

Selwyn's Laverbread, Bara Lawr, has gained EU Protected Designation of Origin Status and is a traditional Welsh delicacy. Laver seaweed is collected from the West Coast, then simply cooked and pureed. Richard Burton once described this savoury delight as &lquot;Welshman's Caviar&lquot;.

This Seaweed is known for its rich mineral and vitamin content and with only 42 calories in this pouch, it’s hard to believe it’s so big on taste.

No preservatives or additives. Gluten Free.

More Information
Ingredients Cooked Seaweed (Porphyra Umbilicalis), Water, Salt.
May contain Fish, Crustaceans.
For allergens, see ingredients in bold.
Quantity In Pack 1
Serves 1
Shelf Life Date shown on packaging
Free From Gluten
Weight (Approx) 150g
Notes Images are illustrative only and delivered product will vary. Weights are approximate only.

You can now buy a taste of Gower, delivered to your door, anywhere in mainland UK. Unfortunately, we do not delivery to Northern Ireland at the moment and some locations in Scotland require a 2-day delivery service.

We deliver four days a week from Wednesday to Saturday, although there’s an additional charge for weekend delivery and Pre 12pm delivery.


Delivery Charges


National Weekday Delivery

For orders under £100 we charge £7.95

For orders over £100 we charge £4.95

For orders over £200 delivery is free

National Delivery Pre 12

For deliveries before 12pm we charge £12.95

National Saturday Delivery

For national deliveries on Saturdays we charge

We have a minimum order value on National Delivery so that we can try to keep our carbon footprint as low as possible and use packaging that’s as environmentally friendly as it can be.


Click and Collect

For details of our Click and Collect service, please visit our information page https://www.tuckersbutchers.com/click-and-collect/

We do not charge a fee for collection orders.

Local Delivery - Postcodes SA1 - SA7

Available Friday between 1300 and 1800

For orders under £40 we charge £4.95

For orders over £40 local delivery is free

National Saturday Delivery

For national deliveries on Saturdays we charge £12.95



National Delivery to Scottish Highlands and Islands

For deliveries to the Scottish Highlands and Islands we charge £9.95


The earliest delivery/collection date available is automatically calculated at checkout.


Restricted Delivery Items

Some products are collection only. These include, Turkeys, Large Chickens and Geese. Where this applies it is indiciated on the product pages and you will only be able to choose collection during checkout.

Packaging we use for our deliveries

Environmentally Friendly & Sustainable

Our high performance insulated packaging is designed specifically for direct deliveries of chilled and frozen foods including meat boxes, fresh fish and seafood, cheeses and deli items, fresh fruit and veg, gourmet menus and ready meals.

Our packaging has been rigorously tested and proven to keep produce within the temperature ranges required by the Food Standards Agency.

Once you've unpacked your order, the insulation liners or felted wool can be re-used for a variety of purposes.

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